Dear Reader, in this issue you can read many stories and articles. Editorial for Hindi Divas, as you learn in school days. Today’s scenarios we like to talk, read, write English. If you don't know Hindi language is our National language and accepted by our constitution in 14 September 1949. So you must read this.

Page number six especially for women’s, story under title "Health Mantra", every day 30 minutes’ walk is wonder for health. As the title you can read story many aspect of walking is great for our health benefit who suffering diabetes, skin issue, joints pain, cholesterol, energy level low and stroke and many problems. Walking is best for our health.

After reading health mantra story you can read page number eight story under title "Self Care", 5 days of week exercise is prevent many deadly diseases. As we know, since last some of years changed our lifestyle and habit. Depression, fast working life, packed or fast food eating etc. If we do exercise our health is better, strong and powerful.

As you know, there is going to be a ban on single use plastics from October 2. So you can read the short story on the topic of "social awareness". Research conducted globally has found that micro plastics are dangerous to health and environment. So read full story and trying to stop single use plastic and save our life and environment. The graphics related to this story are located on the last page. The graphic is intended to highlight the single use of microplastics. The use of which is affecting our lives and environment.

In the cover story you can read how can care of spinal cord in accidental case. All of know spinal cord is important part of human body, but sometimes we don't caring when if they pain. In this story, we are trying to shed light on the depth of the of spinal cord system, injury to which part of our spinal cord can affect our life. How can take care of accidental case and save others’ lives. Another some of good story added in this issue as under listed below.

lifecarenews, Issue-99, 10-09-2019, 10th September-19, Index, Do You Know, Tongue Cancer, Health Mantra, Walking For Health is Wonderful, Self Care, Lifestyle, Fashion, Cover Story, Spinal Cord, Special Story, Trauma, Kitchen Corner, Hormones, Study Corner, E-Learning, B Careful, Foot Pain, Tech Update, Research, Amnesia, Health Graphics, Lifecare, lifecare news.