In this issue, discover what our cover stars,  the gurus of food, fitness and fashion--chef Kunal Kapur, celebrity fitness trainer Namrata Purohit, and designer Arpita Mehta--have to say about upping your wellness quotient.

Inside, we set you straight on the path to bridal wellness. Stress is inevitable when you’re about to tie the knot. Endless planning, organising numerous ceremonies, and the need to look your best every time tend to take a toll on you. asiaSpa India comes to the rescue.You’ll find tips on how to become a wellness bride; makeup and hair advice from the best in the industry; home, spa, and salon cures that will make your skin glow; everything you need to know about destination weddings and honeymoons with a wellness twist; advice on what to wear on your big day and your honeymoon; and so much more...