The supplement with this issue is Personal Trainer+ which deals with fitness and exercise plans. The Cover Story focuses on an exclusive MH T-shirt workout that'll help you build a stronger chest, bigger arms and sculpt a V-shaped torso. Most of all, this issue will show you that beefing up your biceps also muscles up your ego. Taking vanity a step further is the bi-annual MH Guide to Style, with Real Men, Real Fashion. Virat Kohli was a cricket-loving West Delhi boy, had been picked up by Men's Health in 2008 for his first fashion shoot ever. Today, he's Indian cricket's swashbuckling superstar and a spotlight veteran, telling you how his change from dressing up like the boy-next-door to a national icon is something anyone can do! Supermodel Freddy Daruwala is the other MH discovery, whose first-ever photo-shoot in Mumbai got him on our cover in January 2007. He writes a heart-wrenching piece on how surviving a potentially debilitating accident teaches you how to deal with pain, and survive pity.
Men's Health India is a lifestyle magazine that offers health, fitness, nutrition, sex, style and grooming advice to men. While there is an accent on fitness, it is more famous for it's 'how to' sections that answer questions most men have, but don't know who to ask. It is India's largest-selling men's magazine since its launch in 2006, and is the biggest men's magazine in the world.