Master blaster Sachin Tendulkar reveals the fitness mantras that shaped his life. Bollywood hunks and their wellness secrets. Celebrate Christmas with nutritious cakes ‘n’ goodies. Libido-enhancing winter foods. Raise truthful children. Treat painful heels. Use music to heal… And more in this month’s ‘Health & Nutrition’.
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!