International Journal of Physical Education, Sports and Health
By: AkiNik Publications- The effect of eight weeks resistance training on the fitness variables of university level male badminton players
- Published on September 21, 2016
- AkiNik Publications
- Issues 47
- Language - English
- Published bimonthly
About this issue
A total of thirty female (N=30) university level male Badminton players ranging between 18-28 years of age were taken as subjects for the purpose of the study. The subjects were randomly selected and training was conducted at ACS College, Jamner. The subjects were further divided into two groups i.e. Group -A (N=15) as experimental group and Group-B (N=15) as control group. The following fitness variables were selected for the purpose of the study: Flexibility test (sit and reach test), strength test (vertical jump test), speed test (50m dash test), agility (shuttle run test), cardio-vascular fitness test (cooper 12 minute run-walk test). To compare the mean difference between the data, t test was computed with the help of SPSS Software and level of significance chosen was 0.05. Result shows that resistance training (Experimental group) have significant effect on the fitness of university level male Badminton players.
About International Journal of Physical Education, Sports and Health
International Journal of Physical Education, Sports and Health considers review and research articles related to: Adapted Physical Activity, Aerobic Exercise, Biophysical Investigation of Sports Performance, Combat Sports and Martial Arts, Design of sports Devices, Fitness-Tools Manufacturing Researches, Exercise Physiology, Games, Health Education, Individual Sports, Kinanthropometry, Kinesiology, Kinesiology, Market trends in sports, Military sports, Movement Science, Nutrition in Sports and Exercise, Philosophy of Sport, Physical Education, Physical Exercise and Health, Physical Fitness, Physiotherapy, Political Science of Sport, Sports Facilities, Sports History, Sports Information, Sports Medicine, Sports Therapy, Sports Injuries and Prevention (Spinal Injuries and Deformities, Rehabilitation, Arthoplasty, Arthritis, Autoimmune Connective Tissue Diseases & Disorders, Cartilage Regeneration, Musculoskeletal Physiotherapy, Injury Management, Foot & Ankle Disorders, Neuromotor Psychology, Neurorehabilitation Techniques, Orthopedics and Osteopathy, Muscle Hypertrophy), Sports Management, Sports Pedagogy, Sports Biomechanics, Sports Business & Sports Development, Sports in public/private sector, Sports Law, Sports Management, Sports Nutrition, Sports Psychology, Sports Science, Sports Sociology, Sports Statistics, Sports Tourism, Sports Training, Strength and Conditioning, Stress Management, Training and Judgements, Trekking & Bouldering, and Meditation & Yogic Psychology.