Discover the path of inner peace and take a step ahead towards a healthy life with the guidelines in the book - Yogkesadhantikevamkriyatmakpaksh written by Dr. Kavita Bhatt. The author has shared a detailed information about each yogaasan. The book provides both theoretical and practical knowledge about yoga with pictures by making it easier to understand. The book presents yoga as a simple meditative practice that enables the practitioner to connect with their soul. With its simple language, the book is useful for students, teachers and also for our common reader.