Diet perhaps is the most critical component of our day-to-day existence.Wrong diet can play havoc with our lives and make our lives miserable forever--while the right diet can make us healthy and happy.! Consequently its role in promoting or preventing a disease remains critical.The appropriate therapeutic diet can speed up the recovery process and even boost the immune system. Simply put, over-nutrition, under-nutrition or wrong nutrition must equally be avoided if one wishes to stay slim, trim and fighting fit. This book lists an array of ailments and conditions and outlines the right diet that could cure or control these problems. Once you begin having balanced, sensible meals, it won’t be long before you kiss goodbye to those pills.