Ageing is a natural process that can't be avoided or cured. It is a gentle reminder of the immortality of human beings. The problems arise when our mind refuses to accept the reality of ageing as it is fond of deluding itself with fantasy of its immortality and ever green youth which is not the real fact. Aging gracefully is merely persuading mind to accept the truth of old age and make necessary emotional readjustments to changing situations, relationships, moderate activities and diet. Dr. B. Chhajer can help you make your olden age a golden page.