Dear Readers,It is said that the best way to live is to breakfast like a king, lunch like a prince, and dine like a pauper. In fact, it’s a proven fact that those who make breakfast their largest and heartiest meal of the day are healthier and leaner than those who skip it. Think Scrambled Eggs, Eggs Benedict, Aloo Paratha, Idli Sambar, Fresh Fruit Waffle or Nuttela Pancake, and imagine these staples being available throughout the day! It would be a feast for all foodies. So if you’re one of them, be sure to check out this week’s Feature story which lists out places in the city that offer these much-loved dishes all through the day.On the cover are two young and bubbly girls—Drishika Chander and Apoorva Rao— both models and well-known in the city’s social scene, who are also die hard foodies! Turn to Cover Story which is a tête-à-tête with these two beauties on our favourite topic—food.In People we have Rohit Kauntia, a partner at Chai Pani Cafe, talking to us about the increase in popularity of tea spots in the city and what led him to open a first-of-its-kind chai destination. Medical Matters is dentist par excellence Dr Irfan Motiwala who believes in quality over quantity. A second generation dentist, he credits his great team for the success of Dr Motiwala Dental Clinic & Implant Center. Boasting state-of-the-art facilities and lush green surroundings, the home of Jaideep, Latha, Ridhiman, and Sameksha Reddy in Jubilee Hills is a mix of traditional and contemporary interiors. Sneak a peek into the four-storey Reddy home in Sensational Spaces. Last but not least, Mind & Body talks about good fats that should be added to one’s daily diet in order to lower risks associated with diabetes, obesity, and in some cases heart issues too. So, be sure to include those almonds, walnuts, and flaxseed in your diet and see the changes for yourself. And tell us what you think. If you have any suggestions, comments or queries, please e-mail me at publisheryou-and-i.com.