These days when almost everyone is trying to either lose weight or become fi t, there are several fad diets and workouts that are garnering attention. While some people prefer to stick to the tried-and-testednorms, there are others who like to give something new or different a try. In this week’s Feature story, we take you through some of the popular diets that people have taken to, with tips from professionalnutritionists on each of them.
On the cover we have the gorgeous Lavanya Tripathi who gives us an account of her career journey. She tells us that she considers herself lucky to have got it much easier than most actors. Turn to the Cover Story to know more.Taking the healthy living theme forward, we have Manvi Sagar Bhagia of Pure Juice & Smoothies who provides a wide range of juices and smoothies that are tasty and healthy, and make for the perfect mealreplacement. Read all about it in our People section.