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Highlights of Women’s Health India magazine dated June 2015:
Love What Your Mama Gave You
Who better than Neha Dhupia on the cover of the Womens Health Body Image issue to tell us why no one but you should have an opinion on your body Shes smart, confident and completely comfortable the way she looks, even when acknowledging the pressure the movie industry puts on its female stars. Her mantra: say no to added sugar, white rice and flour, red meat or aerated drinks. Her weekly workout is a mix of hill sprints, Pilates, circuit training, plyometrics and long runs. The girls a half-marathon runner after all! Read our cover story to find out how this seemingly normal girl made her mark in the notoriously closed-to-outsiders Bollywood, her summer fashion must-haves and the secret of always appearing dewy fresh.
The first ever Womens Health Body Image survey goes live in this issue. We asked, you told us and we were surprised! Despite the media frenzy, you, girl are quite sensible in how you see your body. Find out more, with great tips on how to eat right, magnify skin and face perfection and exercise to get the best results. All in the June issue. Plus, show off those legs in the seasons best trends, the handiest guide ever to swimsuit shopping, Game of Thrones Nikolaj Coster-Waldau Ser Jamie Lannister on love and life, and the summer food and weight loss special. Go live your best life!