Highlights of Reader’s Digest India magazine dated November 1, 2013. Our health special is here to keep you in fine fettle with its doses of helpful information on healing foods, the worlds best-kept health secrets, and areas in everyday life that we ignore in our quest to lose weight. With its broad spectrum of articles, this special section will go a long way in ensuring your sound health. As noise levels go up, tinnitus—or phantom ringing sounds in the ears of sufferers—is no longer an uncommon condition. While a cure remains elusive, our article reveals that managing the condition to lead near-normal lives is certainly achievable. Is having a regret all that bad Dont Regret Regret makes a powerful case for embracing our regrets to live a more enriching life. Other highlights of the November 2013 Readers Digest include Outrageous! on how rape laws are being misused for revenge; Up Close with ageless beauty Sophia Loren and 8 Save-More Resolutions on how to increase your wealth. Give yourself some food for thought with our two recommended books in Here & Now. Build your vocabulary with Word Power. And theres laughter therapy with our humour sections to complete this months healthful offering.