Highlights of Mens Health magazine dated November 2014. The Men’s Health Anniversary issue reiterates what it stands for—a healthy lifestyle. It reveals the 100 most powerful things in health that will change your life forever. The issue also brings together some of India’s fittest women—a mother of two, a dentist and a software engineer among others—to talk of their extraordinary journey.And, the free Personal Trainer lists an eight pack building master plan to get you that ripped core you always wanted.