Sport psychology help professional and amateur athletes to deal with their problems, improve their
performance and achieve their goals. Sports psychology can even help people outside the playground.
Sports psychology important for successful performance in most sports, it can help all athletes to
Enhance performance, Cope with the pressures of competition, Recover from injuries, Keep up an
exercise program and enjoying their sports. The present conceptual paper will review general
psychological factors that already affect the athletes’ performance and sports.