Frozen shoulder is a condition that causes restriction of motion in the shoulder joint. Frozen shoulder cause the capsulitis surrounding the shoulder joint to contract and from scar tissue. Yogic exercise is vital in maintaining good range of motion ROM with joint and the flexibility of muscles. though there are different yogic asana for the treatment of frozen shoulder but the aim of the study was to compare the effect of sleeper stretch and yogic asana intervention for increasing the internal rotation in frozen shoulder and which one is more beneficial for the treatment of frozen shoulder and to increase its internal rotation which can be recommended for the treatment.